Pregnancy Weight Gain Calculator

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Pregnancy Weight Gain Calculator

Use this Pregnancy Weight Gain Calculator to estimate a pregnancy weight-gain range based on your pre-pregnancy BMI and current week.

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lbs
weeks

Please note: Pregnancy weight-gain recommendations are general guidelines and may not be appropriate for every pregnancy. Your healthcare professional can provide recommendations based on your individual health, pregnancy, and medical history.
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MyCruncher — Founded by Bobby Dues

MyCruncher provides free online calculators designed to make everyday calculations easier to understand and use.

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How to Estimate the Pregnancy Weight Gain

To begin, enter your height, pre-pregnancy weight and current week. The tool will then provide a general estimate of weight-gain ranges based on the information you enter.

Although pre-pregnancy body mass index is commonly used when discussing pregnancy weight gain, individual needs can vary. Therefore, calculator results should be treated as general guidance rather than a personal medical recommendation.

Understanding Pregnancy Weight Gain

During pregnancy, weight can change at different rates. Factors such as starting weight, pregnancy stage, nutrition, activity, fluid changes and individual health needs can all affect the amount gained over time.

Because every pregnancy is different, your healthcare professional may recommend a range that differs from a general calculator estimate based on your medical history and pregnancy.

You can also explore more Health & Fitness Calculators on MyCruncher, including the Pregnancy Due Date Calculator and other everyday health tools.

This tool is for general informational and planning purposes only. It does not replace prenatal care, diagnosis or medical advice. Discuss questions about pregnancy weight, nutrition or health with a qualified healthcare professional.